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Dr. Grisel Lopez-Escobar, PhD, LMHC, LPC, NCC
Licensed Mental Health Counselor # MH 20052
Providing Virtual Therapy to Adult Clients Located in the States of
Florida (primary license), as well as Colorado, South Carolina, Texas, Utah and Vermont, USA
I use a number of modalities in therapy. Like all therapists, over the years I have picked a certain number of tools which I prefer using over others, and which I bring out depending on the client and the subjects they wish to tackle. To decide on which ones to use in my practice, I look for sound scientific research supporting its effectiveness (I already admitted to be a research nerd, so no surprise there, I suppose!)
How I do what I do
Here's a list of my preferred
evidence-based therapeutic modalities:
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CBT - Cognitive Behavioral Therapy
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Positive Psychology
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REBT - Rational Emotive Behavioral Therapy
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Solution-focused Therapy

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