Culture Shock when Integrating the Secular World

Disorientation after leaving a high-control religious group and entering broader society

• You feel confused or out of place when trying to relate to everyday social norms.

• Simple things like dating or watching certain movies feel overwhelming because they weren’t allowed before.

Potential clinical implications (especially in high control settings)

• Everyday interactions may provoke anxiety or embarrassment.

• Identity confusion or disorientation may result from adjusting to new norms.

• Difficulties with boundary-setting and navigating freedom may emerge.