
TM
Dr. Grisel Lopez-Escobar
PhD in Counseling · Master of Science in Clinical Mental Health Counseling
LPC / LMHC · Licensed Mental Health Counselor offering virtual therapy to adults
Working with people who are questioning, deconstructing, or leaving high-control religions, groups, or cults
Licensed in AZ, CA, CO, DE, FL, ID, IN, LA, ME, MA, OR, SC, TX, UT, VT, WI & WY
Intrusive Doubt

Unwanted, distressing thoughts about your beliefs, often causing anxiety or fear
You suddenly wonder, “What if what I was taught isn’t true?” and feel panicked.
You keep thinking you might not be “saved” no matter what you do.
You worry constantly about whether your faith is genuine.
Potential clinical implications (especially in high control settings)
Obsessive thinking or religious OCD symptoms may develop.
Spiritual practices might be avoided due to fear of doing them “wrong.”
Chronic guilt or anxiety may persist.