
Dr. Grisel Lopez-Escobar, PhD (Counseling)
Licensed Mental Health Counselor offering virtual therapy to adult clients in 19 U.S. states
Working with people who are questioning, deconstructing, or leaving high-control religions, groups, or cults
Intrusive Doubt
Unwanted, distressing thoughts about your beliefs, often causing anxiety or fear
You suddenly wonder, “What if what I was taught isn’t true?” and feel panicked.
You keep thinking you might not be “saved” no matter what you do.
You worry constantly about whether your faith is genuine.
Potential clinical implications (especially in high control settings)
Obsessive thinking or religious OCD symptoms may develop.
Spiritual practices might be avoided due to fear of doing them “wrong.”
Chronic guilt or anxiety may persist.