Reconstruction Fatigue

Feeling tired, overwhelmed, or stuck while trying to rebuild your beliefs

• You’re exhausted from reading, thinking, or searching for truth.

• You just want to rest but feel pressure to "figure it all out."

• You’ve lost motivation to keep exploring spiritual ideas.

Potential clinical implications (especially in high control settings)

• Emotional exhaustion and spiritual burnout may be present.

• Guilt may arise for pausing or stepping back from spiritual exploration.

• Rest and permission to slow down may be essential for recovery.