
TM
Dr. Grisel Lopez-Escobar
PhD in Counseling · Master of Science in Clinical Mental Health Counseling
Licensed Mental Health Counselor offering virtual therapy to adults in 18 U.S. states
Working with people who are questioning, deconstructing, or leaving high-control religions, groups, or cults
Scrupulosity

A form of OCD where a person obsesses about being morally or spiritually perfect
You pray over and over because you’re afraid you didn’t do it “right.”
You constantly confess, just in case you missed a sin.
You feel intense guilt even when you’ve done nothing wrong.
Potential clinical implications (especially in high control settings)
Intrusive thoughts and compulsive behaviors may interfere with daily life.
Spiritual practices may be avoided out of overwhelming fear.