
Dr. Grisel Lopez-Escobar, PhD (Counseling)
Licensed Mental Health Counselor offering virtual therapy to adult clients in 19 U.S. states
Working with people who are questioning, deconstructing, or leaving high-control religions, groups, or cults
Spiritual Gaslighting
When someone uses spiritual language to make you question your reality or feelings
You were told, “You’re just being attacked by the enemy,” when you expressed doubts.
You were made to feel like your trauma was your fault for “not having enough faith.”
You were told your pain was just a “test” and shouldn’t be questioned.
Potential clinical implications (especially in high control settings)
Experiences of confusion, self-doubt, and emotional silencing may occur.
Personal memories and feelings may be questioned or distrusted.
Healing may require rebuilding trust in one’s inner experience and truth.