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Spiritual Gaslighting

When someone uses spiritual language to make you question your reality or feelings

  • You were told, “You’re just being attacked by the enemy,” when you expressed doubts.

  • You were made to feel like your trauma was your fault for “not having enough faith.”

  • You were told your pain was just a “test” and shouldn’t be questioned.

Potential clinical implications (especially in high control settings)

  • Experiences of confusion, self-doubt, and emotional silencing may occur.

  • Personal memories and feelings may be questioned or distrusted.

  • Healing may require rebuilding trust in one’s inner experience and truth.

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