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Survivor Validation

The powerful healing that happens when someone acknowledges what you went through

  • You share your story and someone replies, “That happened to me too. It wasn’t your fault.”

  • You hear a survivor speak out, and suddenly, you don’t feel alone or crazy anymore.

Potential clinical implications (especially in high control settings)

  • Empowerment and freedom from shame may emerge when stories are believed.

  • Emotional relief and connection may reduce long-standing isolation.

  • Trust in one’s own perception and reality may begin to be restored.

Dr. Grisel Psychotherapy, LLC
Virtual therapy in English and Spanish
In the States of:  Alaska, Arizona, California, Colorado, Delaware, Florida (primary license), Idaho, Indiana, Louisiana, Maine, Massachusetts, Nevada, O
regon, South Carolina, Texas, Utah, Vermont, Wisconsin & Wyoming.
433 Plaza Real, Ste. 275, Boca Raton, FL 33432, USA

Telephone: (561) 270-5989  grisel@drgrisel.com
Branding photos credit: Graciela Laurent Photography

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