
Dr. Grisel Lopez-Escobar, PhD (Counseling)
Licensed Mental Health Counselor offering virtual therapy to adult clients in 19 U.S. states
Working with people who are questioning, deconstructing, or leaving high-control religions, groups, or cults
Anticipatory Compliance / Anticipatory Obedience
Following expectations before being asked, often to avoid disapproval, conflict, or shame
You stop yourself from asking questions in a church service because you're afraid of being judged.
You choose to dress modestly without anyone asking, just because you assume it’s expected.
Potential clinical implications (especially in high control settings)
Decision-making may become anxiety-inducing, even outside religious environments.
Persistent self-doubt and difficulty trusting personal judgment can develop.
Over-adaptation in relationships may occur to avoid potential conflict.