
Dr. Grisel Lopez-Escobar, PhD (Counseling)
Licensed Mental Health Counselor offering virtual therapy to adult clients in 19 U.S. states
Working with people who are questioning, deconstructing, or leaving high-control religions, groups, or cults
Apologetics Fatigue
Emotional and mental exhaustion from constantly defending or rationalizing one's faith against doubts or external critiques
You feel drained every time someone asks you why you believe what you believe.
You keep re-reading the same theological defenses but feel less convinced each time.
You dread conversations where you might have to defend your faith again.
Potential clinical implications (especially in high control settings)
Heightened anxiety could occur, especially in group settings with opposing views.
Internalized shame may develop due to a perceived "weak faith" or mental exhaustion.
Burnout and dissociation from religious practice can result over time.