Moralistic Perfectionism

Feeling like you have to be always morally perfect to be loved or accepted

• You beat yourself up for any small mistake.

• You believe you can only be lovable if you’re completely pure or obedient.

• You feel constant pressure to do more, be better, or never mess up.

Potential clinical implications (especially in high control settings)

• Burnout or low self-worth may become prevalent.

• Fear of failure or excessive self-punishment may emerge.

• Feelings of disconnection from compassion or grace may persist.