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Moralistic Perfectionism

Feeling like you have to be always morally perfect to be loved or accepted

  • You beat yourself up for any small mistake.

  • You believe you can only be lovable if you’re completely pure or obedient.

  • You feel constant pressure to do more, be better, or never mess up.

Potential clinical implications (especially in high control settings)

  • Burnout or low self-worth may become prevalent.

  • Fear of failure or excessive self-punishment may emerge.

  • Feelings of disconnection from compassion or grace may persist.

Dr. Grisel Psychotherapy, LLC
Virtual therapy in English and Spanish
In the States of:  Alaska, Arizona, California, Colorado, Delaware, Florida (primary license), Idaho, Indiana, Louisiana, Maine, Massachusetts, Nevada, O
regon, South Carolina, Texas, Utah, Vermont, Wisconsin & Wyoming.
433 Plaza Real, Ste. 275, Boca Raton, FL 33432, USA

Telephone: (561) 270-5989  grisel@drgrisel.com
Branding photos credit: Graciela Laurent Photography

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