
TM
Dr. Grisel Lopez-Escobar
PhD in Counseling · Master of Science in Clinical Mental Health Counseling
Licensed Mental Health Counselor offering virtual therapy to adults in 18 U.S. states
Working with people who are questioning, deconstructing, or leaving high-control religions, groups, or cults
Religious Self-Sacrifice

The practice of giving up personal needs, desires, or well-being to serve religious ideals, often viewed as virtuous or redemptive
You deny yourself rest or comfort to attend every church event.
You suppress emotions to “die to self” and be more holy.
You accept suffering as your spiritual duty.
Potential clinical implications (especially in high control settings)
Burnout and emotional numbing may occur.
Physical and mental health can be neglected.
Risk of depression and martyr complexes may increase.