
TM
Dr. Grisel Lopez-Escobar
PhD in Counseling · Master of Science in Clinical Mental Health Counseling
Licensed Mental Health Counselor offering virtual therapy to adults in 18 U.S. states
Working with people who are questioning, deconstructing, or leaving high-control religions, groups, or cults
Thought-Terrminating Cliché / Thought-Stopping Cliché

A rehearsed phrase that shuts down your thinking by replacing complexity with a quick, “approved” conclusion.
• You use stock lines to stop discomfort instead of exploring what’s true (“Just have faith”).
• You learn that questions signal weakness or rebellion, so clichés become self-control tools.
• You feel immediate relief after repeating the phrase, which reinforces the shutdown.
Potential clinical implications (especially in high control settings)
• Reduced critical thinking and increased dependence on authority-approved interpretations.
• Emotional suppression and unresolved conflict that resurfaces as anxiety or depression.
• Difficulty tolerating ambiguity and honest dialogue in relationships.